Thursday, October 22, 2009

10 Interesting Health Books


1. What to Eat - Marion Nestle


2. The Omnivore's Dilemma - Michael Pollan


3. The Culprit and The Cure - Steven G. Aldana Ph.D.


4. The China Study - T. Colin Campbell, Thomas M. Campbell II


5. Superfoods Healthstyle - Steven G. Pratt M.D.


6. Eat, Drink, and Be Healthy - Walter C. Willet M.D.


7. The Flavor Point Diet - David L. Katz M.D. MPH


8. Food Politics - Marion Nestle


9. In Defense of Food: An Eater's Manifesto - Michael Pollan


10. 50 Secrets of the World's Longest Living People - Sally Beare


*Not in any particular order
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3 comments:

  1. scottyOctober 23, 2009 at 10:07 AM

    "pain is weakness leaving the body" was said by some old school marine. i also have another one for you "no one ever drown in their own blood, sweat, and tears" okay maybe that is a little too hardcore....love ya Allie
    ---skot

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  2. Kristin PittmanJune 11, 2010 at 9:20 AM

    Thanks for mentioning this post! I recognize some of the authors being mentioned in Michael Pollan's book - I'll definitely add them to my list. The one I just started Michael Pollan also mentions and my boss recommend it to me: Good Calories, Bad Calories: Challenging the conventional wisdom on diet, weight control and disease By Gary Taubes.

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  3. Alison Strong FitnessJuly 2, 2010 at 10:16 PM

    Thank you for adding to the list Kristin!

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